February 19, 2010

Max Out Week Coming

Max Out Week

Football Players will be maxing out February 22nd, 23rd, and 25th.  Players will Power Clean on Monday, Squat on Tuesday, and Bench Press on Thursday.  The weight room will be closed on Friday, February 26th.  All players that participate in max out week will receive a t-shirt.

Thanks

Joel Heman

Head Football Coach

Glendale High School

Go Falcons!

February 9, 2010

Summer Calendar Now Available

The summer calendar is now available on the Website.  You can view it from either the “2010 Complete Calendar” link, the “Camps” link, or the “Weight Room” link.

Ideal vacation times are July 3rd to July 18th, and July 31st to August 8th.

February 4, 2010

Thursday Morning Workouts

We are conducting workouts every Thursday morning at 7:00 am for centers, receivers, and quarterbacks.  The focus of the workout is on center/qb exchange, route running, and throwing accuracy.  The workouts are voluntary but please encourage your son to attend. 

Thanks,

Joel Heman

Head Football Coach

Glendale High School

Go Falcons!